Archive: Dec 2023

December 18, 2023 | By libsyn

Christmas Special

We have put together a bonus podcast. We discuss Christmas gift giving and providing items that can help your child’s fitness. This episode includes a… Read More

December 11, 2023 | By libsyn

Categories of Movement

In this episode we discuss the four catogories of movement and how to take advantage of them to increase your childs fitness. Catagories 1) Activities… Read More

December 4, 2023 | By libsyn