Blog Archives - The Center for Childhood Fitness

Childhood Fitness When You are Stuck in the House

Sometimes it is just not feasible to go outside. Or maybe it is just not fun to go outside so your kids are trapped in… Read More

January 31, 2024 | By Dr. Jon

What is Meal Planning Meal planning may be foreign to you but it is a great way to help your child’s fitness, reduce stress,… Read More

January 23, 2024 | By Dr. Jon

More Movement This is the time of year that people look to make changes in life. For adults each year there are standard resolutions. The… Read More

January 10, 2024 | By Dr. Jon