When Kids Love What They do it Makes Childhood Fitness Easy If you have kids I don’t have to tell you that parenting can be hard. That’s why childhood fitness should be easy or… Read More
10 Things to Improve Childhood Fitness (Part 1) For more information visit www.childhoodfitness.fit. Download the episode!… Read More
Just Having Fun Can Improve Childhood Fitness Today was a beautiful and sunny spring day where we live. My wife had been on a walk in the afternoon and observed kids flying… Read More
Childhood Fitness Should not be Limiting It was a cold February morning and I was bundled up to go on a run. I was wearing a few layers, running pants, gloves,… Read More