Blog Archives - The Center for Childhood Fitness

When Kids Love What They do it Makes Childhood Fitness Easy

If you have kids I don’t have to tell you that parenting can be hard. That’s why childhood fitness should be easy or… Read More

April 30, 2024 | By Dr. Jon

Today was a beautiful and sunny spring day where we live. My wife had been on a walk in the afternoon and observed kids flying… Read More

April 21, 2024 | By Dr. Jon

It was a cold February morning and I was bundled up to go on a run. I was wearing a few layers, running pants, gloves,… Read More

April 3, 2024 | By Dr. Jon