May 2024 - The Center for Childhood Fitness

Nutrition Hacks that Help Childhood Fitness (Part 1)

In this episode we start the discussin about hacks that you can start today to help your child’s fitness. To get a copy of the… Read More

May 28, 2024 | By libsyn

The ABC’S of Childhood Fitness

When talking about childhood fitness we discuss three main aspects: athleticism, stamina, and body composition. All three work together to produce a fitness level that… Read More

May 14, 2024 | By Dr. Jon

10 Things to Improve Childhood Fitness (Part 2)

For more information visit www.childhoodfitness.fit. Download the episode!… Read More

May 6, 2024 | By libsyn

Archive: May 2024

Nutrition Hacks that Help Childhood Fitness (Part 1)

The ABC’S of Childhood Fitness

10 Things to Improve Childhood Fitness (Part 2)