In this episode we start the discussin about hacks that you can start today to help your child’s fitness. To get a copy of the Fitness Suggestions go to www.childhoodfitness.fit and download the pdf.
Tune in next time when we finish our discussion of Nutrition Hacks while talking about ways to create a better relationship with food and ways to decreas calories.
For more information go to www.childhoodfitnesss.fit.