Blog Archives - The Center for Childhood Fitness

Screens are the Enemy of Childhood Fitness

In my office at every check up I ask kids what they do for fun and activities. Most kids will tell me about their sports,… Read More

February 29, 2024 | By Dr. Jon

Sports are a key factor in childhood fitness. The majority of all elementary school kids will play at least one sport and most of them… Read More

February 21, 2024 | By Dr. Jon

childhood Fitness for Toddlers You may wonder what you can do about fitness for small children. You can’t take them to the gym. They are… Read More

February 14, 2024 | By Dr. Jon