Archive: Nov 2023

Stages of Childhood Fitness

In this Episode we discuss the stages of Childhood Fitness. As children develope phyisicaly and mentaly they progress through stages of fitness. Stage one 0-5… Read More

November 20, 2023 | By libsyn

Fitness Definition

Fitness Definition We believe there are three factors that produce a physically fit child. All three work together and help improve the… Read More

November 3, 2023 | By libsyn