Noah Voyles: Biking

In this episode we talke to Noah Voyles about Biking.  Noah has a degree in Health and Fitness from Indiana University.  He raced BMX as a child.  During college he started road biking and rode for the Black Key Bulls and was on the 2017 Little 500 championship team.  He presently enjoys riding and is a Cat2 road cyclist and coach.  

In this episode Noah talks about having a passion for riding.  We discuss tips on teaching your child to ride and how to ride for fitness.  We also discuss various forms of racing for kids who want to be more competative.  For further information we have included websites you may want to visit.  

BMX racing – www.usabmx.com

Road cycling – www.usacycling.org

 

For more information on Childhood fitneess visit us at www.childhoodfitness.fit

 

Download the episode!